Divorce poses a variety of challenges for ex-spouses. However, one of the biggest dilemmas splitting couples face is how they can help their children during and after the separation.
Luckily, there are ways both parents can provide the love and support their children need to adjust to such changes.
Divorce can be traumatic for children
While divorce can often put couples through emotional and financial turmoil, children can share a similar sentiment. Kids often feel anxious as the separation can uproot their lives in unexpected ways, leaving them with future uncertainties. They also may not have the experience or resources to cope with such an emotionally traumatizing situation.
How divorced parents can help their children
Here is what they can do:
- Hold the kids accountable for their behavior: When parents get divorced, it can sometimes cause a child to lash out or display bad behavior. Depending on their age and emotional maturity, they may not entirely understand what’s going on. When this happens, either parent should hold the child responsible for their actions.
- Be transparent: It can be hard for children to adjust to change, especially if they are younger. When children are upset about the divorce, it can make it hard for parents to be honest about what’s going on as they may not have all the answers. However, it is best to tell the child what they know at the moment.
- Develop an effective parenting plan: While circumstances may differ, a well-structured parenting plan that respects a child’s needs can be beneficial for everyone. When couples do so, it can allow the child to spend time with both parents, help them maintain relationships with both sides of their extended family while giving them a sense of security.
Children’s development and well-being are important
Divorce can be tough on both the parents and children. However, parents should consider a child’s best interests when helping them cope with the separation. California couples who need assistance establishing child custody may want to speak with a family law attorney. They can help come up with a plan that works for all family members.